The Primary Headache · ICHD-3 · 2

Tension-type headache

The most common primary headache: bilateral pressure or tightness, mild to moderate, without clear worsening on routine activity. Because the diagnosis leans on not being migraine, a careful history matters more than a quick label.

What it is and is not

Pain is pressing rather than strongly pulsating, and the person can usually keep working. Pericranial tenderness is common but not required. Separating this from mild migraine is not always easy. If the same person has clear migraine attacks on other days, count those days as migraine.

Care

For infrequent attacks, explaining the benign nature, steady sleep, and limiting painkillers is often enough. Frequent or chronic patterns raise prevention and a review of painkiller use. Neck physiotherapy helps when neck pain is actually present. It is not a substitute for the diagnosis.

These pages are written for health professionals. They do not replace a history, examination, or clinical judgment. Treatment is decided for each patient individually.